Follow the evolution of the Writer Knapsack (and even participate and help make decisions) as I create the face and materials of a new and different take on helping writers in this crazy world of publishing. Join me from the beginning and watch the website change as I work on sketches to a final logo, offer tips and tales toward final production, and develop an array of materials for those living the writing life...all to fill the pockets of your own writer knapsack.
Monday, May 16, 2016
Except that by the time I made the physio arrangements, I must have overcompensated for the limp, and my knee had been suddenly giving me lots of pain. Enough that it made sitting at a desk uncomfortable--and considering both my day job and my night job involve desks (not to mention twenty stairs up to the day office), well, as I said, it's been a trying few weeks. I had even attempted to set up a standing computer station at my home, but it didn't work any better.
So, I started physio last week for what was supposed to be my ankle, but the therapist had given me that quirked-down brow expression and said we needed to get the knee fixed first. I don't think my body has ever been pulled, poked and stretched so much. But man, those heating pads are nice LOL.
Though I can't say the sessions are overly enjoyable, I have a good and entertaining physiotherapist which helps immensely, and not wanting to follow in my mother's footsteps with knee replacements, I have been diligently doing the assigned home exercises in between. But, in truth, it has all just been a little exhausting lately, and I truly feel for the others in the clinic needing far more care than I due to car accidents or work related injuries.
Has anyone else been through physiotherapy?
UPDATE: Well crap. Had a doctor's appointment today (Wednesday) and the doctor says I've got a meniscus tear in my knee. Sure doesn't sound (or feel) pretty. The silver lining at the moment is that he isn't inclined to recommend surgery right now and has given me some exercises (same as physio) and I have to get a stationary bike (and outside bike for nice days) and build up to riding for 30 minutes every day. EVERY DAY as he put it. Indefinitely. Guess what I will be doing this weekend? Yep, starting with our local sports store that sells used equipment and working up to retail if I absolutely have to (ugh).
Tuesday, May 3, 2016
HAPPY 10TH ANNIVERSARY TO THE WILD ROSE PRESS!
And don't forget to come join us May 3rd for an all day party chat. I will be there at 6pm....